If you are experiencing symptoms such as crying spells, poor appetite or overeating, low self esteem, low energy, or feelings of hopelessness, or symptoms such as excessive worry, restlessness, fatigue, irritability, difficulty concentrating, or trouble sleeping, you may be suffering from either depression or anxiety or both. If these symptoms persist for more than two weeks, it is important that you seek help. At Heritage Counseling Center, any one of our staff of licensed Christian therapists will work with you toward overcoming your depression or anxiety symptoms to once again experience a higher level of functioning. Our therapists will integrate solid Biblical principles with effective psychological techniques to help you meet your therapy goals.