Recovery Ed.

If you are reading this you likely are not satisfied with the way things are. Heritage Counseling Center offers services that provide pathways to recovery for individuals, couples and families that recognize their need for real change.

Our objective is to assist, encourage and empower you to live a life that is healthy and productive through authentic recovery that includes:

• Relationship recovery
• Marriage and family recovery
• Divorce recovery
• Recovery from eating disorders
• Recovery from abuse
• Depression recovery
• Recovery from grief and loss
• Recovery from self-injury
• Recovery from addiction — see Recovery Therapy
• Recovery therapy groups — see Recovery Therapy

Recovery Therapy is a group therapy service to equip individuals and families wanting recovery from unhealthy patterns of thinking and behavior such as:

• Addictive and compulsive behavior
  (including alcohol and drug abuse, gambling, sexual addictions)
• Unmanageable thoughts and feelings
• Dwelling on harmful events and memories of the past
• Paralyzing feelings of guilt and shame
• Struggle with unrealistic and unmet expectations
• Obsession with approval and feeling inadequate
• Immobilizing doubt and worry
• Debilitating fear and isolation
• Internalized anger, rage and resentment